Our professional eye strain treatments provide effective relief for your symptoms, but changing your at-home routine can help you maintain your results and keep your eyes comfortable.
Keeping a healthy lighting level is important to your eye health. The goal should always be to minimize harsh or stark lighting conditions to keep your eyes comfortable. When your eyes look at a strong light source, they have to work harder. This extra effort is one of the contributing factors to eye strain, so do your eyes a favor and create a healthy light environment.
Taking regular breaks to rest your eyes when you’re reading or working is another great way to reduce eye strain. By taking occasional breaks proactively before you feel any discomfort, you can get ahead of eye strain. Limiting your total screen time can also help if possible.
Finally, over-the-counter eyedrops can help mitigate your symptoms when they do come up. Products like artificial tears can temporarily treat dry eyes caused by eye strain. Let us know if you have questions about which products are best for you, and we’ll be happy to help! However, over-the-counter products can only temporarily relieve your symptoms. To treat the root cause of your eye strain, visiting Brookleigh for our dedicated eye strain treatment in Brookhaven is the best way to eliminate your symptoms.